HARGROVE HEALTH

What does your body still need today?

Track what you eat, find the gaps, and get practical whole-food recommendations that fit the rest of your day.

Prototype • V0.1

TODAY

1310 / 2300 kcal

990 calories remain in today's demo target.

NUTRIENT PULSE

Today's coverage

Calories 57%
1310 / 2300 kcal
Protein 56%
96 / 170 g
Fiber 57%
17 / 30 g
Magnesium 40%
167 / 420 mg
Potassium 47%
1590 / 3400 mg

FEED ME

Best fits right now

Goal Fit is separate from Food Quality.

#1

Salmon, baked potato & spinach

1 dinner

59 Goal Fit 96 Food Quality
#2

Lean steak, avocado & roasted vegetables

1 dinner

59 Goal Fit 94 Food Quality
#3

Greek yogurt, berries & almonds

1 bowl

47 Goal Fit 91 Food Quality

CORE PRINCIPLE

“Don't just tell me what I ate. Tell me what I should eat next.”